MUAY
THAI
TIMER
READY
3:00
Round 1 / 5
−15
+15
START
Settings
Match
5 × 3 min
Training
3 × 3 min
Conditioning
12 × 3 min
Tabata-ish
8 × 2 min
Rounds
5
–
+
Round time
3:00
–
+
Rest time
1:00
–
+
Prep time
0:10
–
+
10-second warning
Clacker signal before the round ends
Sound
Bell & signals
Keep screen on
Stops the phone from going dark
Sarama music
Plays during the round, stops during rest — as in Thailand
Music volume
50%
DONE